Here are links to opticals and other resources that I recommend. Feel free to contact me anytime with questions.
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Sherman Optical – Edmonds
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College Place Optical – Edmonds
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K’s Optical – Edmonds
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Book– Highly recommended! Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration by Cris Knobbe, M.D. Available on Amazon and Kindle. This dietary strategy can be applied to almost all eye and general health problems! While I don’t agree with everything here, it is a great book.
- Diet– The Mediterranean Diet is probably the best diet for the eyes. Studies have shown this diet compared to a typical American diet provides huge benefits for eyes and general health. Remember though! Everybody is different! What is great for one person is not necessarily so for the next. You have to find what is right for you.